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FREQUENTLY ASKED QUESTIONS:

 

Who do you provide services for?

Individual outpatient mental health services are available to adults aged 18 and older who live in New York State.

When and where are appointments held?

Appointments are held on weekdays from 9 a.m. to 5 p.m., with select evening appointments offered. There is a current waitlist for evening appointments.

Therapy can be conducted in-person at my office in Menands, NY, or online through secure telehealth.

What should I expect in my first individual counseling session?

During your initial appointment, I will dedicate time in getting to know you better, gathering information about your current challenges and personal history. Together, we will explore potential goals for our collaborative work, and I will address any questions you may have regarding the therapy process.


How long will I be in counseling?

Therapy varies for each individual. Some may seek short-term support for specific issues, while others aim to address long-standing challenges. I am here to provide support and guide you through this process.

Do you accept insurance?

I currently accept CDPHP insurance. 

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What are other payment options?

Private pay and co-payments are accepted with Mastercard, Visa, American Express, and Discover. 

© by Sincere Elements Counseling, LLC

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